T H E R E T R E A T

A luxury yoga retreat in South Devon.

14th - 17th March

 

A collaboration with 

Flow. Feast. Indulge

THE RETREAT

Friday 14th - Monday 17th March 2025

3 Nights & 3 Days sipping in the sweet serenity of life.

A luxury Yoga Retreat in South Devon.

Escape to Devon’s finest coastal stay for a weekend of bliss.

From £749pp.

Confirm today with a £300 deposit.

Picture This

You’ve gifted yourself a whole weekend with uninterrupted time to yourself.

Surrounded by rolling hills and stunning coastal views, you’ve found the perfect place to relax, recharge & reconnect.

With daily yoga & gourmet feasts that nourish your body and soul.

You unwind in our elegant creekside accommodation, indulge in soothing spa treatments, or take peaceful walks along the coast. With every moment, you feel more balanced, grounded & refreshed.

Embrace the beauty of South Devon and leave feeling refreshed and revitalised.

Just let us nourish & take care of you.

All you have to do, is show up.

STAY

 

Nestled on the tranquil banks of Frogmore Creek, Seaflowers, a luxury guesthouse, offers stunning views of the South Devon countryside. Situated between the coastal towns of Dartmouth & Salcombe, it’s the perfect gateway to exploring Devon’s South Hams.

This elegant Sanctuary offers a serene escape from everyday life, providing the perfect backdrop for relaxation, reflection, and rejuvenation.

Each beautifully designed room at Seaflowers boasts en-suite facilities, luxurious linens, and private terraces overlooking the water, ensuring your comfort is at the forefront of your experience.

With direct access to nature and the calming presence of the creek just a few steps away, Seaflowers offers a peaceful environment where you can unwind, take mindful walks along the estuary, or simply sit back and watch the tide roll in. The venue’s exquisite attention to detail and commitment to sustainable practices perfectly complement the ethos of the retreat, creating an ideal sanctuary for your yoga journey.

Flow

Classes take place in the light-filled yoga studio at Seaflowers, with large windows that open onto serene countryside views, or, weather permitting, in the garden, allowing you to connect with the elements as you flow.

Whether you’re here to deepen your yoga practice, restore balance to your life, or simply enjoy the meditative calm of Devon, Sadie’s teachings will leave you feeling inspired, grounded, and rejuvenated.

Our morning practices will be more more dynamic, playful & fluid.

In our evening sessions we lean into rest. They’ll be more restorative & slow.

Feast

There is nothing like coming together around the table & letting the magic happen.

Renowned chef, Mitch Tonks of the award winning Seahorse Restaurant will be with us on Friday evening providing the most spectacular Welcome Feast.

Hannah from Herbs & Wild & RiverFord Field Kitchen will be providing beautiful, seasonal food to nourish the soul for the rest of the weekend.

  • Welcome Supper

    The Seahorse comes to Seaflowers

    Anchoide & crudite

    Caprese Salad

    Spinach, garlic yoghurt & Chickpeas

    Grilled Courgette, mint, preserved lemon & Vollos Feta

    Lentil, smoke aubergine & roast toamtoes

    From The Grill

    Blacked corn steak with lime pickle butter

    Monkfish

    Scallops

    Squid

Indulge

 
  • Immerse yourself in total relaxation & let the world drift away.

    Included is a soothing seaweed foot bath - an indulgent ritual that will leave you feet feeling nourished & invigorated.

    Between yoga sessions, you’ll have the luxury of time & space to unwind at your own pace. Sink into the warmth of the hot tub with panoramic views of the countryside. Curl up for an afternoon nap or take a leisurely stroll & explore the enchanting South Hams landscape.

    Whether you feel called to explore or simply be, this retreat is all about you. Give yourself permission to indulge in absolute bliss.

Slumber

Whether you’re coming solo or with someone, there’s something for everyone.

Each bedroom is uniquely themed around one of local artist, Bert & Buoy’s well-known characters, inspired by Devon sea life.

Each room offers luxury and comfort. All rooms are En Suite or have access to a private bathroom & are equipped with:

  • A mini refrigerator

  • Tea & coffee facilities

  • Premium quality Egyptian cotton linen

  • Large fluffy towels

  • Hairdryer and Faith & Nature toiletries

Explore Rooms

Do you feel called to prioritise YOU ?

To gift yourself a whole weekend for you.

To indulge in time, space & self care?

This luxurious retreat is a unique opportunity to invest in your well- being. The gift you deserve.

Self Investment

Special Launch pricing as this is our first Collaboration.

  • Twin Occupancy - £799 £749pp

    (Based on 2 ppl sharing)

  • King Room with Water Views - £849 £799pp

    (Based on 2 ppl sharing)

  • Solo Occupancy - £1,049 £999pp

  • Secure your space today with a £300 non refundable deposit.

  • A lot of love, energy & planning goes into these retreats & payments are put down in advance to make the magic happen. Please read the Terms & Conditions before confirming your adventure,

    Full T's & C's


“My weekend in the woods with Sadie felt like magic. I let go of my everyday life, normal routine, and ruminating thoughts and immersed my senses in the forest, the movement, the lake and the beautiful conversations with new friends. Not only will I remember this special weekend for a long time, but I have taken the spirit of the wild away with me”

— Rosie M

 
 
  • Pre- Practice Coffee & light breakfast

    Energising Morning Yoga Practice

    Brunch

    F R E E T I M E

    Coastal Stroll // Napping // Hot Tub

    Afternoon Snack

    Slow, restorative evening practice.

    Feasting

    Hot Tub & Stargazing

    • 3 Days & 3 Nights at our luxury creekside sanctuary in South Devon

    • Welcome Feast by Mitch Tonks of The Seahorse Restaurant

    • Wholesome, nourishing meals using fresh, seasonal, local produce

    • 2 movement practices a day exploring different styles. From Flow, Mandala Flow, Shake The Dust, Embodied Yin & more.

    • Trip to the beach

    • Seaweed Foot Bath

    • Welcome Pack

    • Time to relax

    • Time to do as little or as much as you feel called to do

    • Travel to & from South Devon

    • Extra meals/food & drink out

    • Massages are available to book over the weekend:

      • Shiatsu with Tasha

        or

      • Holistic Massage with Lou

This is for you if

 
  • Item description

“This retreat was true escapism. An enchanted parallel universe away from the hustle & bustle of everyday life”

— Becky G

“It was truly the most well held & beautifully abundant time. Thank you making it easy to reconnect to “me”.”

— Katy B

FAQs

  • All classes will be suitable for all levels. Sadie will offer lots of options so you can take as much or as little as you like. There will be lots of different styles explored over the weekend. Remember, we were all just starting out once..!

  • Absolutely. I adore a solo retreat.

    You can have the option of your own Double Room or a single bed in a shared room

    Explore Rooms

  • Not a problem at all, simply let me know your dietary requirements when booking. We do our very best to cater to all dietary requirements.

  • Our retreat Sanctuary is located in Frogmore in South Devon. Between Salcombe & Dartmouth

    The Full address will be sent once booked.

  • We'll explore different styles over the weekend.

    From more restful practices such as Yin & Slow Flow.

    To more invigorating sessions such as vinyasa, mandala flow & shake the dust.

    All practices will offer freedom & curiosity in your own body.

  • Prices vary depending on your room type.

    Self Investment

    Double Occupancy - £649pp - £749pp

    Solo Occupancy - £899pp

    Secure your place today with a £300 deposit.

    EXPLORE ROOMS

  • Join us in the wild anytime from 5pm for a 6pm start.

    Goodbyes & Departure Monday at 9am.

 DATES:

MARCH- 14th-17th March 2025 - BOOK

JULY - 11th-14th July 2025 - COMING SOON

OCTOBER - 17th-20th October 2025 - COMING SOON

T H E  R E T R E A T

A collaboration with 

Flow. Feast. Indulge